5 Week Creative Recharge

Creative Self-Care Solutions for Caregivers


Build a Creative Self-Care Practice

Being a caregiver can feel overwhelming, exhausting, and isolating. Building a manageable self-care practice can give you a chance to recharge and to avoid burnout. In this 5-week workshop series you will be able to set your worries and troubles aside and try out new ways of using creativity as self-care. Dedicate a few hours to reconnect with yourself while building bonds with a community who gets it!

Try fun, unique art projects while building self-compassion and skills to fight burnout!

No art experience needed; all skill levels welcome! No need to worry about supplies. All materials covered under cost of registration...

Commit to giving yourself a break and register today!


Dates: 5 Sundays on May 26, June 2, June 16, June 23, & June 30

Time: 1:30 P.M. - 4:30 P.M.

Location: 100 W. Harrison Street, South Tower, Seattle, WA 98119

Facilitated by: Michelle Lifton, LMHC & Matthew Wolfe, LMHC

Early Bird Rate: $350 before 5/15/19

Full Rate: $375 before 5/25/19

To register visit: https://creativeselfcare.eventsmart.com/